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In The News

Can K-Tape Actually Help Your Athlete?

By Asia Mape, I Love to Watch You Play 11/20/2018, 12:00pm CST

“The ridges on the underside of the tape help to lift up the top layer of the dermis to allow for increased blood flow to the area to assist with the healing process."

Five Ways to Fight the Flu

By Elana Pearl Ben-Joseph, MD, TeensHealth 11/19/2018, 12:00pm CST

Flu viruses travel through the air, so try to stay away from people who look sick. Of course, people who have the flu virus don't always look sick.

High-Energy Snack Ideas for Kids

By Strong 4 Life 11/16/2018, 12:00pm CST

Choose single-meat lean varieties, like turkey breast, chicken breast, ham or roast beef.

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